Art Therapy Workshop

Service Description

Take a pause and give yourself space to slow down, create freely, and reconnect. In this two-hour online art therapy workshop, you’ll explore what self-compassion feels like, practice treating yourself with kindness, and allow intentions to naturally emerge through calming, creative processes. 📅 Date: Sunday, 1st February ⏰ Time: 3:00 PM – 5:00 PM IST 📍 Mode: Online Spaces are limited to keep the group small and supportive. Register now to secure your spot and begin February with kindness toward yourself. What We’ll Be Doing 🔆 Making art at a relaxed pace, letting your hands lead the way 🔆 Creating freely, without judgement or expectation 🔆 Pausing for quiet reflection, with optional sharing 🔆 Noticing intentions as they naturally emerge The focus is on enjoying the process, not on the final outcome. Who Can Join This workshop is for anyone looking to: 🔅 Slow down and reconnect 🔅 Practice self-kindness 🔅 Explore art therapy in a supportive, welcoming space Come as you are — no prior experience needed. Art Supplies & Skills 🌱 No art skills are required. Participants can keep supplies simple: 🌱 Paper or a sketchbook 🌱 Any colours available (crayons, pencils, markers, watercolours)