Introduction to Expressive Art Therapy

Service Description

Discover the power of expressive arts through our Introduction to Expressive Art Therapy (EAT) Course. This comprehensive four-module program is thoughtfully designed to introduce you with the principles of EAT, while guiding you through the utilization of various tools across different modalities, including visual arts, storytelling, movement, and music. We will engage in hands-on EAT activities, equipping you with skills applicable to both personal enrichment and professional development. This Course is perfect for 1. Mental health professionals / teachers / wanting to elevate their practice by adding expressive art based tools. 2. Individuals interested in discovering innovative methods to improve their emotional well-being. This course is spread over 4 weeks with online classes scheduled every Saturday from 3 to 5 pm. Module 1: Introduction to Expressive Art Therapy What is Expressive Art Therapy? Explore the various mediums used in Expressive art therapy Benefits of intermodal approach Understand the role of the Expressive Art therapist and the therapeutic process. Clarify current state. Module 2: Self Discovery through Art Understand emotions & identify triggers Build awareness about your strengths. Clarify your desirable future-self Module 3: Working with Difficult Emotions Understanding triggers and thought patterns. Reframing negative thought patterns Practicing self-compassion. Module 4: Calming Techniques and Coping Skills Learn art-based techniques for relaxation and stress reduction. Cultivate practises to enhance positive emotions. Understand how art can be integrated into daily self-care routines. What will you receive: Course participation certificate Reading Materials Assignments to be completed after every module Handouts of the activities practiced in class 🌈 Sign up today! Join us on June 29, July 6, 13, 20, to explore, express, and evolve through the Expressive Art experience. 🌟 . ""Disclaimer ** This course is designed for the purpose of providing information to participants about how they can use art therapy for their & others betterment. It also benefits Professionals to enhance their skills, but it does not certify anyone to become an Art Therapist

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To cancel or rebook, please contact us 24 hours in advance.

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